Go-Round: how to organise your own Hour attempt

February 8, 2015 at 5:13 pm | Posted in cycling | 3 Comments
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Everyone’s talking about the Hour record. Why not do more than just spectate? My handy guide shows you how to organise your own attempt at the Hour, using facilities that are readily available in your local area. Grab a bike and a ruler and Go-Round!

Venue. Velodromes are pricey, but there are plenty of alternatives.

Sports halls provide hot snacks and seating for spectators; a range of helpful lines are painted on the floor for guidance and with all those aerobics classes, someone’s bound to have Eye Of The Tiger in a drawer somewhere. If you want to take advantage of altitude, look for one at the top of a hill.

If you can’t persuade the dodgeballers to vacate the premises, use the swimming pool. Once you’ve sent someone with a Bronze Survival award down to pull the plug out, the tiles provide a nice smooth surface, there’s a welcome second or two of respite as you roll back down towards the deep end, and your lycra trunks are half a skinsuit already.

Indoor venues are good for keeping things predictable, but they get noisy and hot. What about the park? Outside, you face unpredictable weather, but you won’t be distracted by the smell of the spectators’ chips, and if you make a bad start, well, the sun must have been in your eyes.

91:180 on 5-20-11Why leave home at all? Move the table into the middle of the room and bingo, kitchen velodrome. The audience will have to sit on the stairs and the timekeeper in the sink, but that’s a small price to pay for the familiarity and cost-effectiveness of a home-based attempt. Family members can enjoy VIP dining while you whizz past their ears, and if you run up and down the stairs a few times afterwards then get in the bath, that’s basically a triathlon.

Come to think of it, the bath itself provides the smooth corners and steep angles that could propel you to a new record. Just remember to bunnyhop the taps.

Equipment: Go-Round regulations are less strict that those imposed by the UCI on professionals, in order to encourage participation. Any human-powered vehicle with fewer than four wheels is acceptable (vehicles with stabilisers are exempt). No motors, sails, wings, clockwork or rubber bands.

Validation: All Hour attempts require officials to measure the track, time the attempt, and do the maths. Primary school children are ideal, as these are Key Stage 1 skills, and the sound of a classful of six-year-olds chanting one-banana, two-banana should take your mind off the pain. Failing this, just put your Garmin on. You won’t make it into Cycling Weekly’s Ten Strava Maps That Look Like Guinea Pigs feature, but it’ll prevent arguments over your dad’s measuring-the-OS-Landranger-with-a-bit-of-string technique.

Publicity: You may wish to invite the local press along to write about how you are tearing up the grass and trampling the daffodils and ruining the park for law-abiding motorists and bringing house prices down and wasn’t the Tour de France last year, anyway? Alternatively, just bribe the above-mentioned schoolchildren with Percy Pigs to yell HOORAY and KEEP ‘ER LIT and NNNEAAOOOWWW YAKATAKATAKATAK and IS THAT MUMMY WELL IT LOOKS LIKE MUMMY.

Heineken Beer Advertising BikeSupport team: Friends and family may be keen to paint banners, wave pompoms and tweet using the official hashtag. But even if your only spectators are a couple of seagulls and a pre-teen practising endoes, someone to put your bike in the shed and run you a bath will make you feel loved, and a takeaway will alleviate the post-race comedown. Don’t forget to scrub the tyre marks off the bath.


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  1. can’t help thinking the whole hour thing seems to be quite crowded right now so I expect your proposal for a bit of diversity to be welcomed. Watching someone with loads of training and super kit do 50km in a hour may be quite exciting but watching them do it on a space hopper or Raleigh chopper would be the must-see TV

  2. If you set the record in the bath, you would be fully compliant with the 1970s spirit of Eddy (Tide) Merckx

  3. Reblogged this on CTC Northampton and commented:

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